The Sacral Chakra

The Sacral Chakra is our second chakra. The Sacral Chakra helps to keep us well by bringing subtle energy vibrations into our body. The Sacral is a vital chakra to balance our responses to stress and ultimately our mental and bodily wellness.

The Root and Sacral Chakras work to keep our aura clean. They turn negative emotional energy into power and light, and they send any toxic energy back to the Earth to protect the body.

The Sacral Chakra is linked to the flow of liquids in our bodies. This is a very important chakra for women to have in balance as it is our center of our divine feminine liberation. The Sacral Chakra is also linked to the powerful energy of the moon which controls the flow of water and bodily fluids. When we allow our emotions and energy to flow freely we release tension, experience pleasure, and bring our Sacral Chakra into balance.

Signs of deficiency (slow chakra spin) in your Sacral Chakra can look like:

  • Oversensitivity

  • Shame/ Guilt

  • Resentment

  • Distrust

Signs of excessive energy (when the chakra spins too fast) in your Sacral Chakra can look like:

  • Overemotionalism

  • Sex-obsessed

  • Overindulgent

  • Manipulative

  • Aggressive