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The Solar Plexus Chakra

The Solar Plexus Chakra is our third chakra. It is considered the “jewel of the navel” because it connects us to solar consciousness. This chakra helps to overcome nervous tension caused by stress. When the Solar Plexus is balanced it increases our vitality of our bodies and our fulfillment with life.

The Solar Plexus Chakra is the fire center of our bodies and the hub of our digestive system. This is where we digest not only our food but also our ideas. When something doesn’t sit well with your spirit you will feel it in your Solar Plexus if it is in balance.

Signs of deficiency (slow chakra spin) in your Solar Plexus Chakra can look like:

  • Poor digestion

  • Insecurity

  • Fear when alone

  • Depression

Signs of excessive energy (when the chakra spins too fast) in your Solar Plexus Chakra can look like:

  • judgemental

  • Workoholic

  • Perfectionist

  • Resentful of authority